Concentration techniques to study effectively
Posted: Tue Jan 21, 2025 9:34 am
Alternate studying at home and in other places that facilitate concentration , such as libraries , where the environment is calm and quiet and everyone is together.
Be flexible with the time you decide to study. There will be days when you are especially tired or overwhelmed and subjects for which you will need more time than you thought. Be aware of this and adapt your routine, which is another point that is recommended when discussing how to study quickly and well .
More complex tasks at the beginning. The simplest lessons or practical exercises, if you have them, for the end. It is a surefire way to be especially productive. At the beginning of the study day, your ability to concentrate is usually greater.
Read the material out loud , write down what you find especially important, and that will help you remember what you have learned. Outlines keep you connected to the task and make it easier to learn and retain what you are studying.
There are numerous publications specializing in concentration techniques for studying more productively. That is, to make the most of the time we spend learning the subjects we are studying. Below we have compiled some of those recommended in manuals such as ' Study techniques for secondary school and university ', by Miguel Salas Parrilla, or in ' Develop a prodigious mind ', by Ramón Campayo – he is a world champion in memorization and speed reading, so pay close attention to his manual.
Adequate rest . Yes, before you start studying you should germany whatsapp data have had enough sleep and be rested physically and psychologically. This is a basic but essential way to know how to concentrate on studying.
Establish a study day as if it were a work day: Time to start and when you finish, including time for rest and for leisure and disconnection.
Another of the concentration techniques for studying that works very well is promoting physical exercise before starting. From stretching at home or concentration exercises to going for a run or walk before starting your studies.
Adequate lighting , preferably natural light during the day, and a comfortable space . This is another of the most effective tips for better concentrating on your notes. Adopt an ergonomic posture to avoid discomfort when you have only been working on the task for a few hours.
Digital disconnection. We mentioned this aspect earlier. The hyper-connected society, networks and the internet are the great enemies of concentration, so choose to completely disconnect from the virtual world and from notifications for the time you have set aside to get down to the books and subjects you have to learn.
The importance of knowing how to concentrate when studying increases as one progresses in one's professional career. The demands are increasing and that is why students and professionals should know which are the most effective concentration techniques for studying . At EAE Barcelona we pay special attention to this aspect and we work with students to manage how to make the most of the time they dedicate to studying. In training proposals as specific and of such a high level as our MBA , Global MBA and Executive MBA, the enrolled students learn to optimize the time they have available to improve their training . We have a practical system that advocates innovative methodologies so that students obtain the highest possible performance in their training period.
Learning to concentrate in order to study is a key aspect that will accompany current students who must become future professionals with skills as important as this, the ability to concentrate on a task. That is why educational institutions must also advocate for equipping all students with what is one of the most valued soft skills at the moment.
Be flexible with the time you decide to study. There will be days when you are especially tired or overwhelmed and subjects for which you will need more time than you thought. Be aware of this and adapt your routine, which is another point that is recommended when discussing how to study quickly and well .
More complex tasks at the beginning. The simplest lessons or practical exercises, if you have them, for the end. It is a surefire way to be especially productive. At the beginning of the study day, your ability to concentrate is usually greater.
Read the material out loud , write down what you find especially important, and that will help you remember what you have learned. Outlines keep you connected to the task and make it easier to learn and retain what you are studying.
There are numerous publications specializing in concentration techniques for studying more productively. That is, to make the most of the time we spend learning the subjects we are studying. Below we have compiled some of those recommended in manuals such as ' Study techniques for secondary school and university ', by Miguel Salas Parrilla, or in ' Develop a prodigious mind ', by Ramón Campayo – he is a world champion in memorization and speed reading, so pay close attention to his manual.
Adequate rest . Yes, before you start studying you should germany whatsapp data have had enough sleep and be rested physically and psychologically. This is a basic but essential way to know how to concentrate on studying.
Establish a study day as if it were a work day: Time to start and when you finish, including time for rest and for leisure and disconnection.
Another of the concentration techniques for studying that works very well is promoting physical exercise before starting. From stretching at home or concentration exercises to going for a run or walk before starting your studies.
Adequate lighting , preferably natural light during the day, and a comfortable space . This is another of the most effective tips for better concentrating on your notes. Adopt an ergonomic posture to avoid discomfort when you have only been working on the task for a few hours.
Digital disconnection. We mentioned this aspect earlier. The hyper-connected society, networks and the internet are the great enemies of concentration, so choose to completely disconnect from the virtual world and from notifications for the time you have set aside to get down to the books and subjects you have to learn.
The importance of knowing how to concentrate when studying increases as one progresses in one's professional career. The demands are increasing and that is why students and professionals should know which are the most effective concentration techniques for studying . At EAE Barcelona we pay special attention to this aspect and we work with students to manage how to make the most of the time they dedicate to studying. In training proposals as specific and of such a high level as our MBA , Global MBA and Executive MBA, the enrolled students learn to optimize the time they have available to improve their training . We have a practical system that advocates innovative methodologies so that students obtain the highest possible performance in their training period.
Learning to concentrate in order to study is a key aspect that will accompany current students who must become future professionals with skills as important as this, the ability to concentrate on a task. That is why educational institutions must also advocate for equipping all students with what is one of the most valued soft skills at the moment.