Programs for blocking distracting sites
If you feel that you are too often distracted by Internet resources, use special applications for blocking sites. Some of them allow you to limit access to social networks and entertainment sites for a certain period of time.
Examples of such applications:
Freedom: Blocks websites and apps on all devices.
Cold Turkey: Blocks access to distracting sites until you complete the task.
StayFocusd: A Google bulk sms ireland marketing service Chrome extension that limits time spent on specific sites.
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3. Applying time management techniques
The Pomodoro Method
distractions is the Pomodoro technique. The essence of the method is to work continuously for 25 minutes (Pomodoro), and then take a short break (5 minutes). After four such cycles, take a longer break (15-30 minutes).
This method helps you focus on the task at hand without the risk of burnout, and regular breaks help you avoid overwork.
The 2 Minute Rule
If you have a task that takes less than two minutes to complete, do it right away. This will save you from having to go back and forth on small tasks that could distract you later.
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4. The ability to say “no”