There are three different types of empathy:

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The best way to generate this empathy is to show kindness to others and make them feel understood . From this, trust is generated.

There are three different types of empathy:

emotional empathy whereby we “feel” like others.
cognitive empathy whereby we understand the reasons that arouse a person's moods
, and we recognize the reason for that mood.
compassion through which we recognize the suffering of others, feel sad for them, and
offer them our help.
Compassion is the most useful kind of empathy, because it pakistan phone number list helps us feel for, rather than with. And that makes us want to help others.

How to be more empathetic?
To increase our empathy we can use some specific meditations called Just Like Me and Loving Kindness .

The first one requires us to imagine ourselves in the shoes of others and try to understand that they also want to be happy and feel loved, just like we do. The second one requires us to have
happy thoughts for others and wish them the best.

You don't have to meditate to practice these things, but doing so is a step toward introducing this habit into your day.

Social skills
Social skills define the ability to create and manage relationships with a clear purpose in mind . Compassionate people have a greater ability to influence others.